I just wanted to reach out and connect on this beautiful sunday and before I head out on another adventure to Whistler, Canada to snowboard and to join my man for another Tony Robbins event he is speaking at. I actually was under the weather this weekend but as hard as it was I have found the gift in it and that is I am just GRATEFUL for the 24 hours of slowing down and also grateful that I got knocked down BEFORE my big trip instead of during it! I’m turning 32 years old in 3 days!! and I want to be filling amazing going into a brand new year of life for myself –and you better believe I will be spending that day on the mountain over looking God’s gorgeous creation giving thanks for my life and for all the blessings that surround me…..
I know some of you maybe have seen this live Facebook video over on my personal fb page www.facebook.com/brandi.botts but I just wanted to make sure because I know when i learned about “choosing the right hard” – my life changed for the better…i realized that if it was going to be “tough” either way and then I might as well make it work in mine and my family’s best interest! Whether it’s in your health… business…finances…faith..relationships… all things require WORK and effort…. and if we don’t put in the effort we feel PAIN generally… its uncomfortable and doesn’t FEEL good when we aren’t where we “think” or where we “want” to be….and that can be painful…but we don’t make the changes bc it requires EFFORT…aka WORK lol…. which is also painful in it’s own way BUTTT the difference between the pain is that one of these “pain points” is going to lead us to where we want to go…and not just keep us STUCK where we don’t want to be…… So my challenge for you today is to create time and space for yourself on this gorgeous sunday and sit down and get CLEAR…on what areas of life that are causing you these “pain points” and see what are the 2-3 things that you could focus on and do each day by taking these baby steps to get you to where you want to go…. because it’s going to be hard either way…you might as well get closer to where you truly want to go am i right?!
But more importantly…i want you to create a new BELIEF and identity for yourself going into this new week… “WHO do you have to be or who do you NEED to become” in order to achieve the things that you want to? What does that person DO on a daily basis…how does that person ACT…how does that person show up…how does that person talk?…. maybe you should even give that person a new name? This person will be your HIGHEST and BEST self… if you could think of a name for that person who would that be? Come on now…if you could give that higher self a name…what name would that be?
And what i want you to do with that “new self” is i want you to start CALLING that person to step up each morning…I want you to STEP into that NEW self each day…breathe like that person would breathe…walk like that person would walk…talk like that new and higher self would talk….It is a CHOICE to step into that greater self with those new actions and new belief systems… and the more that you focus on this and the more that you STEP into that higher self the more that person will begin to show up in your life. It is a DAILY CHOICE that has to be made-because if not..you will just keep getting whatever just comes you way and it’s not usually what we WANT or choose.
Sounds “weird” lol but if you are open to it..and you open your mind to it…and you own it and you practice this…you will see that it works…
I pray your week is absolutely BLESSED beyond measure… and I pray that you have the strength to tackle this week head on…..I pray that you have the strength to step into your highest and best self this week.
Until next time, Be blessed friends! i will update you after my snowboarding birthday trip to whistler!!! Talk soon -b
Ps as always…if you are wanting to work one on one with me and have me help you create a PLAN for yourself and your health and fitness goals you can apply at my website www.brandibotts.com and click on the FITNESS tab there and fill out the application!!!
Random blog post of the month lol- something I shared with the breast implant illness group I am a part of on Facebook because I know the POWER of our minds…and that power is that we can heal ourselves or make ourselves SICK depends on our thoughts and patterns. If you haven’t already you can check out my morning routine here and you can get some ideas on how to start your day from a beautiful state…a state of gratitude that wipes out fear and operates from abundance and love.
Such a healing blend that I wanted to share with you guys today to listen to during the day to get centered or to listen to when you sleep –it’s 528 hz so it’s a HEALING and LOVING tone…. There are so many of these on youtube so i would encourage you to do a search and find your favorite ones 🙂
Love is 528 hz’s did you know that?
Another one of my absolute FAVS for meditating and gratitude work is this one
and if you need a guided gratitude sesh….with my friend Tony Robbins here is amazing <3
and if you haven’t..watching “i am not your guru” on netflix will be a beautiful gift to yourself too <3
Hey you guys! I have had an outpour of women reaching out to me about information over breast implant illness….so I wanted to create a page and place for people to come and get that information in one simple and easy place.
But symptoms of breast implant illness are as follows – you can find this same list on the website above but put it here for easy access and reading.
For me….i had about 98% of those symptoms and have been AVID with eating amazing and detoxing and treating my body better than anyone else that i know and I still had some crazy symptoms so hence WHY i am making the decision that I am and that is to remove my breast implants on October 25th which was the soonest time that i could get in with a REPUTABLE surgeon that knows the techniques of proper removal!
More information on surgeons and proper removal are on the website i linked you to above!
An amazing Facebook support group can be found here:
SHAKEOLOGY–DUH lol. This is 70 herbs and super foods. A WHOLE food source of nutrition not a synthetic vitamin that you pee right out. This is breakfast or lunch every day no questions asked. It’s my starbucks frappuccino without all the sugar. Cafe Latte is currently my JAM but i love vegan chocolate too. You can order yours HERE orrrr ask me how you can get a whole workout program with it for $10 more dollars! Find out more about why i love shakeology by watching my video here. This has an empty bag guarantee..what does that mean though? That means if you don’t LOVE it and feel the difference that it makes then you can send the EMPTY bag back on day 30 and get your money returned! pretty crazy right? I’m a believer 🙂 5 years drinking this and going strong!
Powdered greens or fresh green juice! This is a STAPLE for my diet every single day–i won’t go a day without greens or adding more alkaline foods/supps into my eating regimen! Stress, working out, meat, dairy, processed foods etc etc are all acidic and our body does BEST when it is slightly more alkaline in state so that is why I add fresh lemon to my water a few times a day as well as have 1-2 scoops of powdered greens or 1 scoop powdered greens and a fresh green juice (low sugar) each and every day! I also try to do ONE meal meat/animal protein free and lots of veggies for this very reason too bc animal products consumed over and over are tough on digestion as well as acidic in nature so gotta flush out the acid 🙂
POWER GREENS is in CUTE little travel packets and makes carrying it around and when I travel easier so if you love that idea then you can grab that HERE. One packet a day is normally what is recommended with these!!
Jump Sport rebounder–the BEST ever….not all rejoinders are created equal that is for sure. Billy bought this for me–so huge for lymphatic drainage throughout the day or just kick starting your mornings in a peak state 🙂 it’s hard to not want to do back flips on this thing it is so fun… way better than the cheap trampoline that barely moves. By jumping on this you squish your cells and toxins release and go into the lymps to be removed. (not a doctor…look it up lol) Tony Robbins is who taught me about this 🙂 I have the top one
Organic Sunless tanner bc a girl has gotta stay tan but also crazy chemical free–i get mine off of amazon bc amazon prime rocks my world! lol This one is the one I LOVE because if you look at the ingredients you will see why! Not affiliated with them at all just love this product! Great as a face and body tanner and I apply every 4-6 days or so!
So the tanner above i use more on my body but i have also come to love THIS little mist spray bottle of tanner for my FACE because it’s LIGHT and not lotion right so it’s not oily at all…i spray this AFTER i do my make up on my face/ears/neck about every 2 days bc you can’t even tell when you put it on but it gives a great little glow without being overboard like other tanners.
TULIP Body spray–gah it is amazing. Favorite so far is Lemon Sugar. It’s an obsession at this point lol
Tony Robbins ULTIMATE EDGE Program OR the Tony Robbins Relationship program! Both were LIFE CHANGING for me. You can get more info on these at Tony’s website www.tonyrobbins.com or through my friend Michael.email@example.com
Aztec Bentonite clay face mask — Amazon of course–This stuff is amazing for pulling out toxins from your face and you can use this on you ARM PITS as well if you are having BO issues!!
Smudge spray—for clearing out bad energy! I spray this all over the place…when i travel…in my office….Billy had got me this after my Breast Explant surgery to clear any bad energy so that I could heal in love and light 🙂 click HERE
Oversized baggy shirt….so cheap but so cute and comfy!!! click HERE
The most comfy yoga FLOW pants on this earth!!!!
My Miracle morning–if you are looking to create an empowering life changing morning routine!
ADP aka a super strong oil of oregano which is an anti-fungal. Note I am not a doctor nor can I tell you what to take but i will tell you this is what I take when i’m sick or when i had candida or any sort of bacterial infection. Such powerful amazing stuff to keep on hand.
Grain free tortillasssss– HEAVEN…better than real tortillas…wrap them with anything…butter whatever lol
Because I’m a girl boss that loves to have cute office stuff lol and i’m a office supply/journal/pen and market aholic….I’m in love with kate space office supples!!! Notepads….office supplies…got em all..
KIND BARS!! but this one is lower in sugar! Dark chocolate nuts & sea salt…SO so good..probably have one every day lol…someday i miss having one but it’s become something i look forward too!
How do i get such good lighting on my photos/videos?! The diva ring light and stand! i mean pretty much anyone with a social media based business has one…love this one!
And then of course one for you phone when you are out and about or just have terrible dark lighting…this is the one i use a ton!
Hey friend!!! 🙂
Thank you so much for stopping by my site!
I’m so excited to connect with you and have a new home/place to be able to share value and content that I hope will either inspire or add value you to you in some sort of way! That is truly my life’s mission….I honestly think of myself as a little human science experiment lol That just goes through life and grows and learns and tries new things and God has dabbled in some fun things along the way that have forced me to learn and grow so that I can take those lessons and share them with you along the way. Just know that if there is anything i can help with or any questions i can help you with don’t be afraid to reach to me! I love meeting new people on this journey and look forward to connecting or working with you!
Anyways, I wanted to share a little bit about myself so that you can get to know me a bit. My name is Brandi boots and I am a 31 year old mom of 2 boys that we like to call “the CHAOS” lol and they have earned that title rightfully so! Lincoln is almost 7 and lenox is 4.5 and they are the most handsome but craziest boys I have ever came across but they are my little world changers and they are the reason I do what I do and the reason I am always striving to become my best self.
Shortly after lincoln was born in 2009, I hit rock bottom with my health…I noticed something was OFF when i started blacking out in the middle of conversations and my anxiety went through the roof. Instead of taking the anxiety meds that my doctor was persistant with my taking, I asked him to run blood work and that is when I found out I had a low functioning thyroid which I later found out was an auto immune thyroid condition called Hashimotos. This is basically a condition where your body is slowly killing your thyroid and it’s got some not so fun side effects. Also, over that year it was revealed i had complete adrenal exhaustion, leaky gut, candida overgrowth and parasites, low low sex hormones, and a ton of food sensitivities due to the leaky gut. In those moments, I was a basket case lol…and that is putting it lightly. I was pretty much bed ridden for about a year during my pregnancy with my 2nd son because I was just SO tired and exhausted and couldn’t function socially due to the anxiety i was going through. It was honestly a very scary time for me and i quickly realized i had taken my health for granted my first 25-26 years of life and I would NEVER ever do that again.
It was shortly after i had my 2nd son lenox…about 2.5 years into my health issues that God put Beachbody into my life and I realized that all i had went through was for a PURPOSE and that was to be able to help others that were going through similar issues or hard times to start going on that journey of healing themselves. Also, I became a huge advocate for encouraging people to take care of themselves before it was too late like i had to go through….it was really these workouts and shakeology and learning how to navigate these auto immune conditions and on top of that learning that HELPING OTHERS and getting beyond just focusing on myself was the secret to healing and living a very fulfilled and happy life that MEANT something. I’ve learned that contributing BEYOND yourself and setting goals again and GROWING yourself is truly the KEY to living a fulfilled life and whatever you focus on will expand….for a while i was wrapped up in myself and how i was FEELING or how awful i was feeling and I’ve learned how to switch that focus so that I truly get what i want and feel how i want to feel. Also, shifting your focus to what you are GRATEFUL for instead of on what you don’t have or how awful you feel is another VERY important GIFT i learned too….
So if you are reading this and you are struggling or are unhappy….start with gratitude! I start everyday with 5-15 minutes of just flooding myself with ALL the little and big things i am so grateful for…maybe it’s my boys smiles or the sun rise that morning or sunset the day before or that smile from that stranger or for the heart that is beating without me even asking it to in my chest…What’s wrong is always available…but so is what’s RIGHT…so choose your focus wisely.
As of today, I have been a Top coach for Beachboy for a little over 4 years and I’m so passionate about helping people start their own journey to health so if you need a plan or need guidance or a workout suggestion or nutrition help..please reach out! I also truly LOVE helping people create a very successful and happy life as well and I fully believe in this coaching opportunity as a tool to create that…because this coaching business is SOO much about YOU becoming your VERY best self and getting beyond yourself and contributing to others…and the simple fact that I never feel like i have to SELL a thing bc these products work and I use them daily and they make my life better and easier. It’s a beautiful combination to have when you really want to make a huge change in your life or design that life you love. I would love to help you do just that…design a life that you truly LOVE waking up to.
Regardless if coaching is right for you or not…I hope you pursue everything you WANT in life and realize that at any moment you can choose to go in the direction of your dreams.
Look forward to talking and working more with you soon!
Love and light and energy your way