Choose your hard

Happy Sunday gorgeous friend ūüôā

I just wanted to reach out and connect on this beautiful sunday and before I head out on another adventure to Whistler, Canada to snowboard and to join my man for another Tony Robbins event he is speaking at. I actually was under the weather this weekend but as hard as it was I have found the gift in it and that is I am just GRATEFUL for the 24 hours of slowing down and also grateful that I got knocked down BEFORE my big trip instead of during it! I’m turning 32 years old in 3 days!! and I want to be filling amazing going into a brand new year of life for myself –and you better believe I will be spending that day on the mountain over looking God’s gorgeous creation giving thanks for my life and for all the blessings that surround me…..

I know some of you maybe have seen this live Facebook video over on my personal fb page¬†¬†but I just wanted to make sure because I know when i learned about “choosing the right hard” – my life changed for the better…i realized that if it was going to be “tough” either way and then I might as well make it work in mine and my family’s best interest! Whether it’s in your health… business…finances…faith..relationships… all things require WORK and effort…. and if we don’t put in the effort we feel PAIN generally… its uncomfortable and doesn’t FEEL good when we aren’t where we “think” or where we “want” to be….and that can be painful…but we don’t make the changes bc it requires EFFORT…aka WORK lol…. which is also painful in it’s own way BUTTT the difference between the pain is that one of these “pain points” is going to lead us to where we want to go…and not just keep us STUCK where we don’t want to be…… So my challenge for you today is to create time and space for yourself on this gorgeous sunday and sit down and get CLEAR…on what areas of life that are causing you these “pain points” and see what are the 2-3 things that you could focus on and do each day by taking these baby steps to get you to where you want to go…. because it’s going to be hard either way…you might as well get closer to where you truly want to go am i right?!

But more importantly…i want you to create a new BELIEF and identity for yourself going into this new week… “WHO do you have to be or who do you NEED to become” in order to achieve the things that you want to? What does that person DO on a daily basis…how does that person ACT…how does that person show up…how does that person talk?…. maybe you should even give that person a new name? This person will be your HIGHEST and BEST self… if you could think of a name for that person who would that be? Come on now…if you could give that higher self a name…what name would that be?

And what i want you to do with that “new self” is i want you to start CALLING that person to step up each morning…I want you to STEP into that NEW self each day…breathe like that person would breathe…walk like that person would walk…talk like that new and higher self would talk….It is a CHOICE to step into that greater self with those new actions and new belief systems… and the more that you focus on this and the more that you STEP into that higher self the more that person will begin to show up in your life. It is a DAILY CHOICE that has to be made-because if will just keep getting whatever just comes you way and it’s not usually what we WANT or choose.

Sounds “weird” lol but if you are open to it..and you open your mind to it…and you own it and you practice this…you will see that it works…

I pray your week is absolutely BLESSED beyond measure… and I pray that you have the strength to tackle this week head on…..I pray that you have the strength to step into your highest and best self this week.

Until next time, Be blessed friends! i will update you after my snowboarding birthday trip to whistler!!! Talk soon -b


Ps as always…if you are wanting to work one on one with me and have me help you create a PLAN for yourself and your health and fitness goals you can apply at my website¬†¬†and click on the FITNESS tab there and fill out the application!!!

LINK to “choose your hard” Video Watch¬†HERE


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