My auto-immune/paleo diet regimen

Hey everyone! Thought i would make a really quick blog about what I have been doing these last 7 days with my nutrition plan since so many of you are ...

TONS of 21 day RESET results from my last group

Hey everyone….so I wanted to put a little page together that shares some of my groups results and give them a big shout out for completing their 21 days!! They’ve ...

Welcome to my site!! Thanks for stopping by :)

Thank you so much for stopping by my site! My name is Brandi Botts and I am a 8 star diamond/Elite Top 20 coach with beachbody!  As you can tell ...

Highlights

Building muscle burns fat–my body beast transformation

My journey to changing my family’s life and earning over 6 figures as a coach…

Here more about my journey here on this call (mp3) Like i ...

Shakeology 7 Day Challenge!

Hey everyone! If you are really interested in starting a healthier lifestyle ...

Latest News

Brandi Botts’s 7 day meal plan leading into the first week of the TEST GROUP for Insanity Max 30!

Hey guys! Sorry it took me a couple days to get this up!! I’ve been crazy busy trying to get all prepped to kick off this 60 day test group with the new insanity max 30 program created by Shaun T!! I’m sure a lot of you have done or at least heard of insanity…it’s […]

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My 7 day Liver/gallbladder flush journey

Hey guys! Soooo as promised….i wanted to update you all on what I ventured into last week. You guys ALL KNOW i’m a health geek and I’ve kind of had to be my own health advocate over the last 4-5 years. If you know me or have followed me for a while then you know […]

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INSANITY MAX 30 TEST GROUP!!! Whoop!

ahhh I’m so excited!!!     Finally!! it’s here and I can finally let you guys in on The big secret I was telling you guys about! Of course everyone thought and wished I was pregnant lol thank you all SO very much for that lol …well a baby can’t fit into this envelope!! As […]

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Liver Cleanse- Yummy Soup Recipe

Has anyone ever done a gallbladder/liver cleanse before?! Not really something I wanted to do but it’s something I needed to do because my vitamin D levels were through the roof- my doctor said they were higher than she has ever seen…and turns out you don’t want to take too much vitamin D lol it’s […]

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Update on my health journey- Adrenal fatigue, candida, low sex hormones, thyroid, auto immune

Hey guys! I wanted to make a NEW BLOG post over my journey to optimal health. I get SOOO MANY questions about my issues and what I have gone through and then how did I overcome those issues so I’m going to begin slowly updating this blog post here with frequently asked questions and my […]

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